Upcoming Tikkato Programs (See all programs)
Your Antidote to Stress and Anxiety: Eating Foods that Balance
Workshop with Kate Leinweber, Registered Holistic Nutritionist
Wednesday, May 16th, 6 to 9 p.m., Downtown Toronto
When stress accumulates, your body’s mechanisms for protection and recovery are drained and many problems can develop. In this workshop, you’ll learn how to balance blood sugar, hormone levels and energy through the food choices you make. Get practical tools to manage stress and relieve anxiety and insomnia.
Women in Transition: What's the Next Chapter in Your Career Story?
Workshop with Lianne Krakauer, Career & Leadership Coach
Tuesday, May 29th, 6 – 9 p.m., Downtown Toronto
Like many women in mid-life, you may be realizing that your priorities and values have changed. You are thinking about how to weave a career into your busy life and you are searching for a way to balance your life, your career and your dreams. This workshop will help you to write the next chapter in your career story.
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